Calories in an Egg Salad Sandwich: A Complete Guide
Introduction
When it comes to quick, tasty, and protein-rich meals, an egg salad sandwich is a go-to option for many. It’s simple to prepare, satisfying, and can be customized with different ingredients to suit your taste. But if you’re keeping an eye on your calorie intake, you may be wondering: how many calories are in an egg salad sandwich? The answer depends on several factors,...