How to Start OCD Treatment in Tampa Step 1: Assessment The first step typically involves a comprehensive evaluation of symptoms, history, and treatment goals. This helps clinicians understand how OCD affects your life and determine the best care plan. Step 2: Develop a Personalized Plan Effective OCD treatment is not one-size-fits-all. After assessment, your clinician will design a plan — often combining ERP therapy, medication if needed, and supportive strategies. Step 3: Ongoing Therapy and Monitoring Treatment progress is measured over time. Sessions may initially be weekly and later transition to biweekly or monthly check-ins as symptoms improve. https://inlightpsychiatry.com/obsessive-compulsive-disorder/